Traveling with a Gluten Free/ Casein Free (GFCF) Diet

Between delays, traffic, missed connections, and other unexpected mishaps, traveling can be stressful; however, if you want to make it even more so, you should just go ahead and add in pretty restrictive dietary restrictions into the mix. For about 1% of the U.S. population, myself included, has celiac disease. Contrary to some people’s understanding, […]

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A Quiet and Refreshing Asheville Visit

With it’s gorgeous mountain views, cool refreshing air, and relaxing and inviting surroundings, Asheville is one of my favorite places to keep coming back to multiple times a year. No matter the season, there is always something to do. While tourists tend to flock in during the spring time bloom (March – May) and peak […]

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