Traveling with a Gluten Free/ Casein Free (GFCF) Diet

Between delays, traffic, missed connections, and other unexpected mishaps, traveling can be stressful; however, if you want to make it even more so, you should just go ahead and add in pretty restrictive dietary restrictions into the mix. For about 1% of the U.S. population, myself included, has celiac disease. Contrary to some people’s understanding,…